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Monday, August 31, 2026

Wellness

Wellness

6 SIDE EFFECTS OF SITTING FOR TOO LONG

Sitting down after playing soccer for an hour might be refreshing and relieving, or even healing, but sitting down ideally, all the time and...

Life Saving Benefits Of Donating Blood

None of us would perhaps deny to the fact that to save someone's life is a heroic act. And we all would love to...

10 ways to avoid diabetes complications

Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes. Members...

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...

3 Mental Disorders Explored By The Indian Cinema

While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...

Smoking Is Injurious To Health…….Quit Smoking & Safe Life!

“Smoking is injourious to health” - It is the common quotes which found in almost every where  and known by every one. But, how...
anti cancer foods

7 Natural Anti-Cancer Super Foods

We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
how to control diabetes

How to Defeat Your Diabetes

Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
Benefits of waterbeds

Work hard, Unwind on a Waterbed !!

In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...

5 Healthy Indian Traditions

Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...