Wellness
Home Wellness
Heart and Diabetes Patient Be Aware During Navratri Fast
Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
7 Natural Anti-Cancer Super Foods
We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
The Ultimate Guide To Stethoscope
The importance of a stethoscope cannot be condoned. Think of a doctor and what immediately comes to your mind is a stethoscope hanging around...
4 MASSAGE TECHNIQUES TO REFRESH THE BODY
You might deny having a massage done earlier, but you can surely not deny getting one in the future. And if that too is...
Yoga- Not Just Meditation But the Real Happiness
The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...
9 Benefits of Red Wine
The older the wine, better the taste
As told by wine connoisseurs all over the world, wine has phenomenal benefits too.
A thing started as a...
Life Saving Benefits Of Donating Blood
None of us would perhaps deny to the fact that to save someone's life is a heroic act. And we all would love to...
5 Tests You Should Immediately Get Done if You’re Above 20
In this age that we are living in, it becomes an added responsibility for us to take care of ourselves with keeping our health...
6 SIDE EFFECTS OF SITTING FOR TOO LONG
Sitting down after playing soccer for an hour might be refreshing and relieving, or even healing, but sitting down ideally, all the time and...
How Can I Delay Arthritis?
The most widespread type is osteoarthritis, renowned by a sluggish deterioration of cartilage, the pillowing tissue that outlines and defends the joints. Joints usually...
