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Friday, August 29, 2025

Wellness

Wellness
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...

10 Reasons to Put Off Saving for Retirement

You are on the brink of your retirement and numerous post retirement plans and expenses have already started popping up in your mind. Everybody...

5 Reasons Behind Why Should Have Acupuncture

Acupuncture traces it’s origin back to mainland China. ‘Acupuncture' is a healing process by insertion of needle and by electric flow to key channels...
How-Wine-Keeps-Your-Heart-Fine

How Wine Keeps Your Heart Fine

Heart is the most vital organ of human body without which our existence in this world is not possible. The day the heart stops...
health benefits of meditation

Meditation a Spiritual Way for Healthy Being

Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...

10 Amazing Health Benefits of Beer

Beer is not only a carbonated beverage but also is widely seen as a heat beater and consumed by every ages or generations so...
home remedies to treat malaria

Home Remedies To Treat Malaria

“Prevention is better than cure”, As we all know the deadly parasite “Plasmodium” causing Malaria are transmitted by infected Anopheles mosquitoes; So the first...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...

Swine Flu (H1N1 Influenza)-Causes Symptoms & Prevention

Overview H1N1 is a subtype of influenza A virus that causes outbreak of influenza in pigs.Swine influenza is the most severe respiratory disease found in...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...