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Monday, August 31, 2026

Wellness

Wellness
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...

How To Maintain Diabetes By Daily Diet ?

Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...

What is Ebola Virus Disease (EVD)? How much dangerous it is?

What is Ebola Virus? Ebola Virus is a deadly which is the sole member of Zaire ebola virus species. Formerly known as Zaire Ebola Virus,...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

10 ways to avoid diabetes complications

Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes. Members...

Take 4 Pledges & Celebrate The World Heart Day

World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

Why Electronic Cigarettes are Potentially Harmful for Humans

Electronic Cigarette is also known as e-cig or e-cigarette. It is a vaporizer that is powered by the battery and stimulates tobacco smoking by...
anti cancer foods

7 Natural Anti-Cancer Super Foods

We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...