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Tuesday, March 3, 2026

Wellness

Wellness
foods protect you from breast cancer

4 Amazing Foods Protect You From Breast Cancer

It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...

Fasting Triggers Brain / Memory Power. Here’s How

Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
when you lose your wallet what to do

Top Six Things to Do When You Lose Your Wallet

It’s natural to panic when you realize you’ve lost your wallet. After all your wallet is stuffed with money and all the essentials of...

The AWE-Inspiring History Of Word Heart Day

World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...

How To Fight Against Stress

Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances.  Body’s reaction towards...

Move Towards Healthy Heart – It’s Right Time to Start

Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

Managing work pressure, ways to avoid it

 Hi Renu..do you know Boss has given me new reports to make a research within 4 hrs. This is really too much. Too hectic. How can...
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
history of holi and how to play safe holi

Holi – The Festival Of Colours!

Holi Legends Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...