Wellness
Home Wellness
4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
Top Six Things to Do When You Lose Your Wallet
It’s natural to panic when you realize you’ve lost your wallet. After all your wallet is stuffed with money and all the essentials of...
The AWE-Inspiring History Of Word Heart Day
World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...
How To Fight Against Stress
Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances. Body’s reaction towards...
Move Towards Healthy Heart – It’s Right Time to Start
Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
Lower Cholesterol With 8 Healthy Food
According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...
Managing work pressure, ways to avoid it
Hi Renu..do you know Boss has given me new reports to make a research within 4 hrs.
This is really too much.
Too hectic. How can...
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
Holi – The Festival Of Colours!
Holi Legends
Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...































































