14.1 C
Delhi, IN
Friday, January 16, 2026

Wellness

Wellness

5 Tests You Should Immediately Get Done if You’re Above 20

In this age that we are living in, it becomes an added responsibility for us to take care of ourselves with keeping our health...

Tips To Avoid Uncertain Conditions While Driving

Tips To Avoid Uncertain Conditions While DrivingEvery time you get behind the wheel, you accept responsibility for your actions. You must obey traffic rules...

5 Simple Exercises to Reduce Knee Pain & Injury

Knee pain is troubling 1 in every 4 woman. Every individual suffering from this menace has tried every resort from medicinal to that of...

5 Healthy Indian Traditions

Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...

The Basic & Easiest Cardiological Exercises

Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...

Smoking Is Injurious To Health…….Quit Smoking & Safe Life!

“Smoking is injourious to health” - It is the common quotes which found in almost every where  and known by every one. But, how...
history of holi and how to play safe holi

Holi – The Festival Of Colours!

Holi Legends Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...

How To Maintain Diabetes By Daily Diet ?

Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...
How-Wine-Keeps-Your-Heart-Fine

How Wine Keeps Your Heart Fine

Heart is the most vital organ of human body without which our existence in this world is not possible. The day the heart stops...