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Amino Acids – Key Component in Bodybuilding
Promoting muscle growth, muscle repair, strength and stamina are the functional formula of amino acids. Bodybuilders and athletes do not require protein to eat,...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
Daily Exercise, Natural Tip to Loose Weight
My body is like breakfast, lunch and dinner. I don't think about it, I just have it.
-Arnold Schwarzenegger
All our work has to be scheduled...
Quit Tobacco! Check Out Here…Why Should One Cut Down Tobacco Intake?
Tobacco intake is one of the leading cause of premature death, disability & illness. The effects of smoking is serious. Tobacco intake can harm...
Best Ab Workouts For Women – Get A Six Pack Ab In A Week:
Best Ab Workouts For Women - Get A Six Pack Ab In A Week
A six pack or eight pack in the trailers are film...
6 Good Reason To Use Whey Protein
If you are planning for permanent weight loss program then whey protein is good to go with as it requires strenuous workout along with...
Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
Hair Loss Causes and Treatments
We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
5 Amazing Benefits Of Push-Ups
New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
Creatine- Key to Muscle Building
Overview
Creatine is known as the organic compound naturally found in animals and humans primarily in muscles. Creatine basically helps to supply energy and highly...
