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Tuesday, January 20, 2026

Fitness

Fitness

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
use of whey protein

6 Good Reason To Use Whey Protein

If you are planning for permanent weight loss program then whey protein is good to go with as it requires strenuous workout along with...

10 Foods To Trim Your Body Naturally

Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...
easiest way to reduce hips fat

5 Easiest Tips To Reduce Hips Fat

Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else? The reason...

Five Good Habits To Lead Fat Free Life

Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...

Usage & Benefits of Protein Supplements

Have you ever thought what regulates our body tissues and organs; what keeps them in good structure and what takes good care of its...

5 Fast Food Substitutes That Tastes Great!

There is a wide variety of foods and their healthy alternatives can be chosen to stay healthy. We can improve our health by choosing...