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Full Body Circuit Workouts – Fat You Will Fight It Out
What is circuit workouts :
Circuit workout is combination of cardio and strength workout. The full body circuit workout aims at exercise in total body...
Ways To Set Achievable Goals, And Then Achieve Them
Woods are lovely, dark & deep
But i have promises to keep
And miles to go before i sleep
And miles to go before i sleep
by Robert...
7 Best Pre-workout Foods
As per Transformation Expert Bill Phillips “it is good to consume food before hitting the workout regime” as it gives body full energy to...
Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
5 Tips That Protect You From The Flu
Flu is an exasperating illness that tires you completely with no energy at all. Every change in weather brings along with it a numerous...
7 Natural Anti-Cancer Super Foods
We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
Burn Them Fast with Fat Burner !!
Being overweight can never be taken as a complement as it implies that there is a weight standard and we all must adhere to...
Pole Dance Is Important For Your Good Health
Are feeling bore of daily gym routine? Want to try some new thing that can keep you fit? Let Try............ Pole Dancing.............. a fun...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
