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Friday, July 4, 2025

Fitness

Fitness

Best Ab Workouts For Women – Get A Six Pack Ab In A Week:

Best Ab Workouts For Women - Get A Six Pack Ab In A Week A six pack or eight pack in the trailers are film...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

Six Daily Healthy Habits To Keep You Fit And Fresh

Your daily life might be full of tight schedules, packed routines and everyday hassles. But surely, you can take a little time out, in...

Quit Tobacco! Check Out Here…Why Should One Cut Down Tobacco Intake?

Tobacco intake is one of the leading cause of premature death, disability & illness. The effects of smoking is serious. Tobacco intake can harm...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...

Five Good Habits To Lead Fat Free Life

Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...
How does treadmill help you to lose weight

How does treadmill help you to lose weight

Stupefying, isn’t it? That even a single exercise machine can help you lose weight without much ado. And what’s more, is that it doesn't...

10 Foods To Trim Your Body Naturally

Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...

Importance Of Multivitamins In Your Daily Life

Why is it prescribed ? Vitamins are natural substances that is important to grow, develop, and function normally. Vitamins are in food; a well-balanced diet...

7 Best Pre-workout Foods

As per Transformation Expert Bill Phillips “it is good to consume food before hitting the workout regime” as it gives body full energy to...