25.9 C
Delhi, IN
Tuesday, February 24, 2026

Fitness

Fitness

Ways To Set Achievable Goals, And Then Achieve Them

Woods are lovely, dark & deep But i have promises to keep And miles to go before i sleep And miles to go before i sleep by Robert...

5 Amazing Benefits Of Push-Ups

New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...