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Thursday, February 12, 2026

Fitness

Fitness

5 Amazing Benefits Of Push-Ups

New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
amino acids supplement

Amino Acids – Key Component in Bodybuilding

Promoting muscle growth, muscle repair, strength and stamina are the functional formula of amino acids. Bodybuilders and athletes do not require protein to eat,...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...