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Friday, April 3, 2026

Fitness

Fitness

No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy

The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
dengue mosquito

Our Battle With Dengue Fever

Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...