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Saturday, February 7, 2026

Fitness

Fitness

6 Ways to Burn Your Belly Fat Fast

One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat...
How does treadmill help you to lose weight

How does treadmill help you to lose weight

Stupefying, isn’t it? That even a single exercise machine can help you lose weight without much ado. And what’s more, is that it doesn't...

No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy

The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...