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Friday, January 16, 2026

Fitness

Fitness

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...

7 Best Pre-workout Foods

As per Transformation Expert Bill Phillips “it is good to consume food before hitting the workout regime” as it gives body full energy to...

Organic Food for Good Health and Healthy Body Function

What is it? Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...