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Tuesday, October 21, 2025

Fitness

Fitness

Negative Side Effects of Gym – What Happens When You Stop Going to Gym

Six-pack abs are what every youth, perhaps, would love to have. They spend hours in Gym to look like one of their role models,...
health benefits of tea

10 Myths About Tea

Tea, which has earned the reputation of being the most widely consumed beverage in the world. There are also some popular myths about tea...

Lower Back Exercises and Treatments

A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...