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Friday, July 4, 2025

Fitness

Fitness

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

What is Whey Protein? The Types and Benefits

Said to be one of the purest form of Protein, Whey Protein is a much talked about Protein supplement. It not only pervades the...

Superb Health Benefits of Playing Football – Vivekanand’s Point of View

At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...

Effects & Benefits Of Sweating On Health

Perspiring, many of us might have experienced quite often, put us in an embarrassing situation. Either, while going to the office drowned in sweat...

Hair Loss Causes and Treatments

We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...

Ways To Set Achievable Goals, And Then Achieve Them

Woods are lovely, dark & deep But i have promises to keep And miles to go before i sleep And miles to go before i sleep by Robert...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...

Daily Exercise, Natural Tip to Loose Weight

My body is like breakfast, lunch and dinner. I don't think about it, I just have it. -Arnold Schwarzenegger All our work has to be scheduled...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...