Wellness
Home Wellness
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
How to Defeat Your Diabetes
Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
10 Myths about Diabetes
Diabetes is a group of metabolic disease. The person suffering with diabetes has a high blood glucose levels due to low production or non-responsive...
10 Ways to Minimize Snoring Problem
We must have come across people saying “his snore would even make the thief run away”. Every other family has an individual who has...
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
How To Maintain Diabetes By Daily Diet ?
Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...
Heart and Diabetes Patient Be Aware During Navratri Fast
Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
Meditation a Spiritual Way for Healthy Being
Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
Smoking Is Injurious To Health…….Quit Smoking & Safe Life!
“Smoking is injourious to health” - It is the common quotes which found in almost every where and known by every one. But, how...
