Fitness
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Dance Practice Offers Healthy Living
Dancing as an exercise:
Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
Best Cardio Exercise for Men
Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit!
Going back into gym after a long vacation / summer...
Organic Food for Good Health and Healthy Body Function
What is it?
Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
10 Myths About Tea
Tea, which has earned the reputation of being the most widely consumed beverage in the world. There are also some popular myths about tea...
Find Your Rhythm Understand More About Muscular System
Human Muscles:
The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....
Understanding the label of packed food items
Knowing about food label :
Every food items come with a label and that label has different meaning and use for different individuals. The label...
Work on the ab- from fit to fab
Abs is a commonly used word for abdominal muscles. To maintain the muscles abdominal exercises are very important. The exercise can help in reducing...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
Various Types of Tasty Indian Chicken Recipes
Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...
