Nutrition
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How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
6 Amazing Health Benefits Of Watermelons that You Never Know Before
Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...
5 Easiest Tips To Reduce Hips Fat
Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else?
The reason...
6 Anti-Aging Foods You Should Take For Breakfast
Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...
5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!
"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...
Organic Food for Good Health and Healthy Body Function
What is it?
Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Understanding the label of packed food items
Knowing about food label :
Every food items come with a label and that label has different meaning and use for different individuals. The label...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
Various Types of Tasty Indian Chicken Recipes
Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...
