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5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!
"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...
10 Daily Foods For Anti Aging
Time is something that takes a toll over all of us. You cannot escape it's effects, no matter how hard you try. Time changes,...
How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
5 Nutritional Facts and Health Benefits of Coconut Water :
A nature’s gift and a refreshing drink both in one, what more could one ask for?
Coconut water which is found in tender coconut has...
7 Natural Anti-Cancer Super Foods
We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
Understanding the label of packed food items
Knowing about food label :
Every food items come with a label and that label has different meaning and use for different individuals. The label...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
5 Easiest Tips To Reduce Hips Fat
Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else?
The reason...
6 Anti-Aging Foods You Should Take For Breakfast
Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...