Body Building
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Must Know Trivia About Triceps
Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...
Lower Back Exercises and Treatments
A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...
OBESITY – A Serious Outbreak
What Obesity Is ???
Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...
Cervical Cancer Is Critical…!!!
What Do You Know About Cervical Cancer ?
According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
Best Cardio Exercise for Men
Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit!
Going back into gym after a long vacation / summer...
Pole Dance Is Important For Your Good Health
Are feeling bore of daily gym routine? Want to try some new thing that can keep you fit? Let Try............ Pole Dancing.............. a fun...
5 Best Oblique Exercises For Perfect Ripped Abs
5 Best Oblique Exercises For Perfect Ripped Abs
Oblique muscles not only help thin out the mid section area to give you a slimmer look...
Health Benefits of Giloy Ayurvedic Herb
Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...
The 6 Upper Body Workouts
There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...
How to reduce weight in 15 days
Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so flabby and chubby as if my wedlock...
