16.1 C
Delhi, IN
Sunday, January 25, 2026

Body Building

Body Building

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...

Five Good Habits To Lead Fat Free Life

Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...
knee problems

Facts About Knee Problem Which You Should Know

Knee problems can occur in people of all ages, men, women, and children or people of all races can have this problem. Knee is...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Best Cardio Exercise for Men

Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit! Going back into gym after a long vacation / summer...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

Must Know Trivia About Triceps

Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...

5 Fast Food Substitutes That Tastes Great!

There is a wide variety of foods and their healthy alternatives can be chosen to stay healthy. We can improve our health by choosing...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...