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Wednesday, February 11, 2026

Body Building

Body Building
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Lower Back Exercises and Treatments

A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...

The 6 Upper Body Workouts

There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...
obesity causes, symptoms, treatment

OBESITY – A Serious Outbreak

What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...

Best Cardio Exercise for Men

Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit! Going back into gym after a long vacation / summer...

5 Best Oblique Exercises For Perfect Ripped Abs

5 Best Oblique Exercises For Perfect Ripped Abs Oblique muscles not only help thin out the mid section area to give you a slimmer look...

5 Common Weight Loss Mistakes that Makes You Further Fat

5 Common Weight Loss Mistakes that Makes You Further Fat Weight loss is a long and slow journey but many dieting errors make it more...