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Thursday, January 29, 2026

Body Building

Body Building
foods protect you from breast cancer

4 Amazing Foods Protect You From Breast Cancer

It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...

Best Ab Workouts For Women – Get A Six Pack Ab In A Week:

Best Ab Workouts For Women - Get A Six Pack Ab In A Week A six pack or eight pack in the trailers are film...

5 Fast Food Substitutes That Tastes Great!

There is a wide variety of foods and their healthy alternatives can be chosen to stay healthy. We can improve our health by choosing...

The 6 Upper Body Workouts

There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

Some Peculiar Tips To Keep Your Heart Healthy

Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...

5 Tips That Protect You From The Flu

Flu is an exasperating illness that tires you completely with no energy at all. Every change in weather brings along with it a numerous...