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Monday, December 29, 2025

Body Building

Body Building
foods protect you from breast cancer

4 Amazing Foods Protect You From Breast Cancer

It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

5 Fast Food Substitutes That Tastes Great!

There is a wide variety of foods and their healthy alternatives can be chosen to stay healthy. We can improve our health by choosing...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...

The 6 Upper Body Workouts

There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...

5 Common Weight Loss Mistakes that Makes You Further Fat

5 Common Weight Loss Mistakes that Makes You Further Fat Weight loss is a long and slow journey but many dieting errors make it more...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Some Peculiar Tips To Keep Your Heart Healthy

Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...