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Thursday, February 19, 2026

Body Building

Body Building

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...

Optimal Foods To Keep Your Heart Healthy

Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...

Five Good Habits To Lead Fat Free Life

Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...
obesity causes, symptoms, treatment

OBESITY – A Serious Outbreak

What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...

Best Cardio Exercise for Men

Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit! Going back into gym after a long vacation / summer...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

5 Amazing Benefits Of Push-Ups

New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...

Find Your Rhythm Understand More About Muscular System

Human Muscles: The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....