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Wednesday, February 25, 2026

Body Building

Body Building

Work on the ab- from fit to fab

Abs is a commonly used word for abdominal muscles. To maintain the muscles abdominal exercises are very important. The exercise can help in reducing...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
easiest way to reduce hips fat

5 Easiest Tips To Reduce Hips Fat

Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else? The reason...

5 Best Oblique Exercises For Perfect Ripped Abs

5 Best Oblique Exercises For Perfect Ripped Abs Oblique muscles not only help thin out the mid section area to give you a slimmer look...

10 Foods To Trim Your Body Naturally

Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...
obesity causes, symptoms, treatment

OBESITY – A Serious Outbreak

What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...

Lower Back Exercises and Treatments

A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...