Bodybuilding Workout Tips For Men and Women to Build Muscle

Facts About Knee Problem Which You Should Know

Body Building May 22, 2015

Knee problems can occur in people of all ages, men, women, and children or people of all races can have this problem. Knee is...

Dance Practice Offers Healthy Living

Fitness March 24, 2014

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Dancing as an exercise: Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

Best Ab Workouts For Women – Get A Six Pack Ab In A Week:

Body Building May 23, 2014

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Best Ab Workouts For Women - Get A Six Pack Ab In A Week A six pack or eight pack in the trailers are film...

Work on the ab- from fit to fab

Body Building March 11, 2014

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Abs is a commonly used word for abdominal muscles. To maintain the muscles abdominal exercises are very important. The exercise can help in reducing...

OBESITY – A Serious Outbreak

Body Building April 1, 2015

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What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...

Creatine Supplements for a Healthy Body Building

Body Building June 3, 2014

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Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...

Must Know Trivia About Triceps

Body Building March 19, 2015

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Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...

Cervical Cancer Is Critical…!!!

Achieving Wellbeing May 21, 2015

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What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...