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Sunday, February 22, 2026

Body Building

Body Building
foods protect you from breast cancer

4 Amazing Foods Protect You From Breast Cancer

It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
obesity causes, symptoms, treatment

OBESITY – A Serious Outbreak

What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...

Pole Dance Is Important For Your Good Health

Are feeling bore of daily gym routine? Want to try some new thing that can keep you fit? Let Try............ Pole Dancing.............. a fun...

5 Amazing Benefits Of Push-Ups

New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Find Your Rhythm Understand More About Muscular System

Human Muscles: The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....

Daily Exercise, Natural Tip to Loose Weight

My body is like breakfast, lunch and dinner. I don't think about it, I just have it. -Arnold Schwarzenegger All our work has to be scheduled...

Must Know Trivia About Triceps

Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...