20.1 C
Delhi, IN
Friday, January 16, 2026

Body Building

Body Building

5 Common Weight Loss Mistakes that Makes You Further Fat

5 Common Weight Loss Mistakes that Makes You Further Fat Weight loss is a long and slow journey but many dieting errors make it more...
exercise for lower body workout

The Ultimate Guide To Lower Body Workouts

Neglecting the lower body part during workouts could be dangerous in terms of overall health and fitness. Lower body parts have the biggest muscles...

Five Good Habits To Lead Fat Free Life

Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

Optimal Foods To Keep Your Heart Healthy

Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...

5 Best Oblique Exercises For Perfect Ripped Abs

5 Best Oblique Exercises For Perfect Ripped Abs Oblique muscles not only help thin out the mid section area to give you a slimmer look...

Best Cardio Exercise for Men

Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit! Going back into gym after a long vacation / summer...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...