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Some Peculiar Tips To Keep Your Heart Healthy
Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...
Daily Exercise, Natural Tip to Loose Weight
My body is like breakfast, lunch and dinner. I don't think about it, I just have it.
-Arnold Schwarzenegger
All our work has to be scheduled...
5 Amazing Benefits Of Push-Ups
New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
Must Know Trivia About Triceps
Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...
Best Cardio Exercise for Men
Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit!
Going back into gym after a long vacation / summer...
10 Foods To Trim Your Body Naturally
Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...
OBESITY – A Serious Outbreak
What Obesity Is ???
Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...
How to reduce weight in 15 days
Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so flabby and chubby as if my wedlock...
5 Ways To Lose Fat From Face And Get That Face Cut
We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...
Optimal Foods To Keep Your Heart Healthy
Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...
