27.2 C
Delhi, IN
Friday, February 27, 2026

Fitness

Fitness

Superb Health Benefits of Playing Football – Vivekanand’s Point of View

At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...
How does treadmill help you to lose weight

How does treadmill help you to lose weight

Stupefying, isn’t it? That even a single exercise machine can help you lose weight without much ado. And what’s more, is that it doesn't...
anti cancer foods

7 Natural Anti-Cancer Super Foods

We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
bcca benefits

Foods Which You Need To Take Everyday in Your Diet

Vegetables and fruits are always good for your health. They delivers all natural nutrients which boosts your immune system and fulfills all the basic...
bcca benefits

Branched Chain Amino Acids Health Secrets

BCAA recently has become talk of the town because of its qualities that set it above par to other supplements. Boatloads of research and...

6 Different Types Of Motivation For Fitness

6 Different Types Of Motivation For Fitness Everybody has his/her own brand of self-encouragement and determination. Each of us is motivated a little differently. Some...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...

The 6 Upper Body Workouts

There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...

6 Amazing Health Benefits Of Watermelons that You Never Know Before

Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...
Top 7 Benefits of Omega 3 Fish Oil

Top 7 Benefits Of Omega 3 From Fish Oil

Through the process of weight loss when its comes to burn fat, there is one type which you do not want to cut off,...