16.1 C
Delhi, IN
Monday, February 2, 2026

Fitness

Fitness

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....

Negative Side Effects of Gym – What Happens When You Stop Going to Gym

Six-pack abs are what every youth, perhaps, would love to have. They spend hours in Gym to look like one of their role models,...

5 Ways, How Mass Gainers Work for Your Body

“A herculean body is well desirable and aspired by men across all ages”. It not only gives a ripped physique but also gives the...

5 Stretching Exercise You Must Do Every Morning

5 Stretching Exercise You Must Do Every Morning Morning stretching exercises help in loosening of muscles after sleeping. Muscles strain can also be prevented by...

Find Your Rhythm Understand More About Muscular System

Human Muscles: The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....

5 Tips That Protect You From The Flu

Flu is an exasperating illness that tires you completely with no energy at all. Every change in weather brings along with it a numerous...

Best Ab Workouts For Women – Get A Six Pack Ab In A Week:

Best Ab Workouts For Women - Get A Six Pack Ab In A Week A six pack or eight pack in the trailers are film...

Quit Tobacco! Check Out Here…Why Should One Cut Down Tobacco Intake?

Tobacco intake is one of the leading cause of premature death, disability & illness. The effects of smoking is serious. Tobacco intake can harm...

Hair Loss Causes and Treatments

We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...