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Full Body Circuit Workouts – Fat You Will Fight It Out
What is circuit workouts :
Circuit workout is combination of cardio and strength workout. The full body circuit workout aims at exercise in total body...
6 Ways to Burn Your Belly Fat Fast
One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat...
5 Amazing Benefits Of Push-Ups
New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Optimal Foods To Keep Your Heart Healthy
Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...
Some Important Healthy Facts About Mangoes That You Never Know Before :
One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...
Superb Health Benefits of Playing Football – Vivekanand’s Point of View
At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...
Ways To Set Achievable Goals, And Then Achieve Them
Woods are lovely, dark & deep
But i have promises to keep
And miles to go before i sleep
And miles to go before i sleep
by Robert...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
Best Ab Workouts For Women – Get A Six Pack Ab In A Week:
Best Ab Workouts For Women - Get A Six Pack Ab In A Week
A six pack or eight pack in the trailers are film...
