Fitness
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Optimal Foods To Keep Your Heart Healthy
Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...
Our Battle With Dengue Fever
Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...
Start Eating Good Foods For Healthy Brain
“A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...
Foods That Burn Body Fat Fast
Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...
Work on the ab- from fit to fab
Abs is a commonly used word for abdominal muscles. To maintain the muscles abdominal exercises are very important. The exercise can help in reducing...
5 Ways To Lose Fat From Face And Get That Face Cut
We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...
Effects & Benefits Of Sweating On Health
Perspiring, many of us might have experienced quite often, put us in an embarrassing situation. Either, while going to the office drowned in sweat...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
Pole Dance Is Important For Your Good Health
Are feeling bore of daily gym routine? Want to try some new thing that can keep you fit? Let Try............ Pole Dancing.............. a fun...
Cervical Cancer Is Critical…!!!
What Do You Know About Cervical Cancer ?
According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
