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Friday, November 21, 2025

Fitness

Fitness

Various Types of Tasty Indian Chicken Recipes

Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...

Effects & Benefits Of Sweating On Health

Perspiring, many of us might have experienced quite often, put us in an embarrassing situation. Either, while going to the office drowned in sweat...

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...

Ways To Set Achievable Goals, And Then Achieve Them

Woods are lovely, dark & deep But i have promises to keep And miles to go before i sleep And miles to go before i sleep by Robert...
use of whey protein

6 Good Reason To Use Whey Protein

If you are planning for permanent weight loss program then whey protein is good to go with as it requires strenuous workout along with...

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
creating for bodybuilding

Creatine- Key to Muscle Building

Overview Creatine is known as the organic compound naturally found in animals and humans primarily in muscles. Creatine basically helps to supply energy and highly...

6 Amazing Health Benefits Of Watermelons that You Never Know Before

Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...

6 Anti-Aging Foods You Should Take For Breakfast

Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...