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4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
Spiffy Ways For Women To Reduce Hips
Hip fat is a bothersome trouble for women of all ages. It does not matter what size or shape you are, you can lose...
Most Essential Post Workout Ingredients
Intense workout for longer period of time causes damage to your muscles, the potential stress post workout can slow down the catabolic action in...
Health & Fitness Resolution Plan for This New Year
As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...
Organic Food for Good Health and Healthy Body Function
What is it?
Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...
Daily Exercise, Natural Tip to Loose Weight
My body is like breakfast, lunch and dinner. I don't think about it, I just have it.
-Arnold Schwarzenegger
All our work has to be scheduled...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Importance Of Multivitamins In Your Daily Life
Why is it prescribed ?
Vitamins are natural substances that is important to grow, develop, and function normally. Vitamins are in food; a well-balanced diet...
