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Friday, February 13, 2026

Fitness

Fitness

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

Some Peculiar Tips To Keep Your Heart Healthy

Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...

The inspirational men who sets an example for fitness

What is Fitness? Well, it is not simply undulating muscle that is enduring to lump of your shirt. It is also not practically lifting...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...

Ways To Set Achievable Goals, And Then Achieve Them

Woods are lovely, dark & deep But i have promises to keep And miles to go before i sleep And miles to go before i sleep by Robert...

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....
how to burn fat fast

Burn Them Fast with Fat Burner !!

Being overweight can never be taken as a complement as it implies that there is a weight standard and we all must adhere to...
health benefits of tea

10 Myths About Tea

Tea, which has earned the reputation of being the most widely consumed beverage in the world. There are also some popular myths about tea...

Some exercises to do while you work

Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...