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How does treadmill help you to lose weight
Stupefying, isn’t it? That even a single exercise machine can help you lose weight without much ado. And what’s more, is that it doesn't...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Dance Practice Offers Healthy Living
Dancing as an exercise:
Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
Full Body Circuit Workouts – Fat You Will Fight It Out
What is circuit workouts :
Circuit workout is combination of cardio and strength workout. The full body circuit workout aims at exercise in total body...
Importance Of Multivitamins In Your Daily Life
Why is it prescribed ?
Vitamins are natural substances that is important to grow, develop, and function normally. Vitamins are in food; a well-balanced diet...
Fish Oil And Omega 3 Supplement For Healthy Living
The health benefit of fish oil comes from its high content of long chain Omega-3 fatty acids. It has enriched with Eicosapentaenoic acid (EPA)...
Top 7 Benefits Of Omega 3 From Fish Oil
Through the process of weight loss when its comes to burn fat, there is one type which you do not want to cut off,...
Foods That Burn Body Fat Fast
Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...
10 Foods To Trim Your Body Naturally
Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...
