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Inspiration For Body Building
A 12 year old child sitting in a a park on a bench asks his mother that why this happened only to him. It...
Amino Acids – Key Component in Bodybuilding
Promoting muscle growth, muscle repair, strength and stamina are the functional formula of amino acids. Bodybuilders and athletes do not require protein to eat,...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
How to reduce weight in 15 days
Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so flabby and chubby as if my wedlock...
Best Ab Workouts For Women – Get A Six Pack Ab In A Week:
Best Ab Workouts For Women - Get A Six Pack Ab In A Week
A six pack or eight pack in the trailers are film...
The 6 Upper Body Workouts
There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...
Various Types of Tasty Indian Chicken Recipes
Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...
Our Battle With Dengue Fever
Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
5 Easiest Tips To Reduce Hips Fat
Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else?
The reason...

































































