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10 Myths About Tea
Tea, which has earned the reputation of being the most widely consumed beverage in the world. There are also some popular myths about tea...
Creatine Supplements for a Healthy Body Building
Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...
Fish Oil And Omega 3 Supplement For Healthy Living
The health benefit of fish oil comes from its high content of long chain Omega-3 fatty acids. It has enriched with Eicosapentaenoic acid (EPA)...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
10 Reasons For Why Workout Makes You More Attractive
10 Reasons For Why Workout Makes You More Attractive
Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
How does treadmill help you to lose weight
Stupefying, isn’t it? That even a single exercise machine can help you lose weight without much ado. And what’s more, is that it doesn't...
How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
5 Common Weight Loss Mistakes that Makes You Further Fat
5 Common Weight Loss Mistakes that Makes You Further Fat
Weight loss is a long and slow journey but many dieting errors make it more...
What is Giloy ?
Giloy (Tinospora Cordifolia) Ayurvedic herb
Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
Stronger Bones and Joints, Stronger You
Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...
