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Thursday, September 3, 2026

Fitness

Fitness

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...

Inspiration For Body Building

A 12 year old child sitting in a a park on a bench asks his mother that why this happened only to him. It...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Suppress-Appetite-Boost-Energy--Get-Summer-Fit-with-Nutrimed-Slim-n-Trim

Suppress Appetite, Boost Energy & Get Summer Fit with “Nutrimed” Slim n Trim

Wondering, ahh! Just another product that claims to be a wonder? Or thinking that no product can make your weighing scale's pointer move to...

Daily Exercise, Natural Tip to Loose Weight

My body is like breakfast, lunch and dinner. I don't think about it, I just have it. -Arnold Schwarzenegger All our work has to be scheduled...

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...

5 Common Weight Loss Mistakes that Makes You Further Fat

5 Common Weight Loss Mistakes that Makes You Further Fat Weight loss is a long and slow journey but many dieting errors make it more...
obesity causes, symptoms, treatment

OBESITY – A Serious Outbreak

What Obesity Is ??? Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...