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How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Lower Back Exercises and Treatments
A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...
10 Reasons For Why Workout Makes You More Attractive
10 Reasons For Why Workout Makes You More Attractive
Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
Daily Exercise, Natural Tip to Loose Weight
My body is like breakfast, lunch and dinner. I don't think about it, I just have it.
-Arnold Schwarzenegger
All our work has to be scheduled...
Some Peculiar Tips To Keep Your Heart Healthy
Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...
6 Amazing Health Benefits Of Watermelons that You Never Know Before
Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
Understanding the label of packed food items
Knowing about food label :
Every food items come with a label and that label has different meaning and use for different individuals. The label...
Pole Dance Is Important For Your Good Health
Are feeling bore of daily gym routine? Want to try some new thing that can keep you fit? Let Try............ Pole Dancing.............. a fun...
