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Saturday, August 22, 2026

Fitness

Fitness

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...

6 Tricks to Lose Belly Fat

6 Tricks to Lose Belly Fat Every one has belly fat even people who are thin and have flat abs, but having too much belly...

Usage & Benefits of Protein Supplements

Have you ever thought what regulates our body tissues and organs; what keeps them in good structure and what takes good care of its...

Superb Health Benefits of Playing Football – Vivekanand’s Point of View

At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...

5 Amazing Benefits Of Push-Ups

New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...

Understanding the label of packed food items

Knowing about food label : Every food items come with a label and that label has different meaning and use for different individuals. The label...
dengue mosquito

Our Battle With Dengue Fever

Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...

10 Reasons For Why Workout Makes You More Attractive

10 Reasons For Why Workout Makes You More Attractive Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...