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Saturday, October 24, 2026

Fitness

Fitness

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...

Whey protein : Importance and Benefits

If you are looking for permanent weight loss programme then whey protein is the thing to go with as it requires strenuous workout along...

Organic Food for Good Health and Healthy Body Function

What is it? Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...

5 Ways To Lose Fat From Face And Get That Face Cut

We do come across individuals everyday who have bigger face than their body. It looks very odd and we often wonder passing them how...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...

Various Types of Tasty Indian Chicken Recipes

Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
knee problems

Facts About Knee Problem Which You Should Know

Knee problems can occur in people of all ages, men, women, and children or people of all races can have this problem. Knee is...

Find Your Rhythm Understand More About Muscular System

Human Muscles: The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....