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Stronger Bones and Joints, Stronger You
Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...
10 Best Shoes For Every Types of Workout
Workout is only possible and achieved to it’s ultimate, if factor like good running shoes compliment with the person’s stamina. The comfort of your...
Dance Practice Offers Healthy Living
Dancing as an exercise:
Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
Best Cardio Exercise for Men
Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit!
Going back into gym after a long vacation / summer...
How to reduce weight in 15 days
Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so flabby and chubby as if my wedlock...
Creatine Supplements for a Healthy Body Building
Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...
What is Giloy ?
Giloy (Tinospora Cordifolia) Ayurvedic herb
Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
Organic Food for Good Health and Healthy Body Function
What is it?
Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...
5 Best Oblique Exercises For Perfect Ripped Abs
5 Best Oblique Exercises For Perfect Ripped Abs
Oblique muscles not only help thin out the mid section area to give you a slimmer look...
5 Tips On How To Reduce Your Thighs
Bulky thighs makes bulky you, even if you are not otherwise. Those extra inches on the circumference of your thighs never looks good, no...
