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Saturday, November 29, 2025

Fitness

Fitness

How To Quit Alcohol ?

Overcoming an addiction to alcohol can be very difficult task for a person. One can easy makes a habit of drinking alcohol, but it...

6 Different Types Of Motivation For Fitness

6 Different Types Of Motivation For Fitness Everybody has his/her own brand of self-encouragement and determination. Each of us is motivated a little differently. Some...

Daily Exercise, Natural Tip to Loose Weight

My body is like breakfast, lunch and dinner. I don't think about it, I just have it. -Arnold Schwarzenegger All our work has to be scheduled...

How To Increase Hand Grip Strength? Follow These 5 Easy Tips

5 Ways to Build Your Hand Grip & Forearms Stronger Muscular forearms are not just good for firm handshake but building your grip strength is...
knee problems

Facts About Knee Problem Which You Should Know

Knee problems can occur in people of all ages, men, women, and children or people of all races can have this problem. Knee is...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...

Best Cardio Exercise for Men

Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit! Going back into gym after a long vacation / summer...

Hair Loss Causes and Treatments

We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...