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How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
6 Tricks to Lose Belly Fat
6 Tricks to Lose Belly Fat
Every one has belly fat even people who are thin and have flat abs, but having too much belly...
Usage & Benefits of Protein Supplements
Have you ever thought what regulates our body tissues and organs; what keeps them in good structure and what takes good care of its...
Superb Health Benefits of Playing Football – Vivekanand’s Point of View
At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...
5 Amazing Benefits Of Push-Ups
New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
Understanding the label of packed food items
Knowing about food label :
Every food items come with a label and that label has different meaning and use for different individuals. The label...
Our Battle With Dengue Fever
Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...
10 Reasons For Why Workout Makes You More Attractive
10 Reasons For Why Workout Makes You More Attractive
Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
