Fitness
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How To Quit Alcohol ?
Overcoming an addiction to alcohol can be very difficult task for a person. One can easy makes a habit of drinking alcohol, but it...
The inspirational men who sets an example for fitness
What is Fitness? Well, it is not simply undulating muscle that is enduring to lump of your shirt. It is also not practically lifting...
Hair Loss Causes and Treatments
We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
Creatine Supplements for a Healthy Body Building
Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...
5 Amazing Benefits Of Push-Ups
New York Times has coined it as “the ultimate barometer of fitness”. This itself says it all. You can aspire to do push ups...
Importance Of Multivitamins In Your Daily Life
Why is it prescribed ?
Vitamins are natural substances that is important to grow, develop, and function normally. Vitamins are in food; a well-balanced diet...
5 Nutritional Facts and Health Benefits of Coconut Water :
A nature’s gift and a refreshing drink both in one, what more could one ask for?
Coconut water which is found in tender coconut has...
Usage & Benefits of Protein Supplements
Have you ever thought what regulates our body tissues and organs; what keeps them in good structure and what takes good care of its...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Various Types of Tasty Indian Chicken Recipes
Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...
