Fitness
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Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
10 Foods To Trim Your Body Naturally
Now a days, people are so busy that they can’t pay enough attention towards their health. Additionally, the increasing rate of junk foods are...
Hair Loss Causes and Treatments
We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
Best Cardio Exercise for Men
Run couple of miles combined with exercise…Shall definitely..helps you to stay healthy and look fit!
Going back into gym after a long vacation / summer...
5 Stretching Exercise You Must Do Every Morning
5 Stretching Exercise You Must Do Every Morning
Morning stretching exercises help in loosening of muscles after sleeping. Muscles strain can also be prevented by...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
Effects & Benefits Of Sweating On Health
Perspiring, many of us might have experienced quite often, put us in an embarrassing situation. Either, while going to the office drowned in sweat...
Various Types of Tasty Indian Chicken Recipes
Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...
Start Eating Good Foods For Healthy Brain
“A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...
