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Wednesday, January 14, 2026

Fitness

Fitness

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....

Foods That Burn Body Fat Fast

Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...
use of whey protein

6 Good Reason To Use Whey Protein

If you are planning for permanent weight loss program then whey protein is good to go with as it requires strenuous workout along with...

Dance Practice Offers Healthy Living

Dancing as an exercise:  Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...

6 Different Types Of Motivation For Fitness

6 Different Types Of Motivation For Fitness Everybody has his/her own brand of self-encouragement and determination. Each of us is motivated a little differently. Some...

Understanding the label of packed food items

Knowing about food label : Every food items come with a label and that label has different meaning and use for different individuals. The label...

Creatine Supplements for a Healthy Body Building

Ignore the medical terminologies, which defines the Creatine Supplements required by the body. We all will agree that these medical jargons leave us with...

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...

Effects & Benefits Of Sweating On Health

Perspiring, many of us might have experienced quite often, put us in an embarrassing situation. Either, while going to the office drowned in sweat...