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Thursday, January 29, 2026

Fitness

Fitness
bcca benefits

Foods Which You Need To Take Everyday in Your Diet

Vegetables and fruits are always good for your health. They delivers all natural nutrients which boosts your immune system and fulfills all the basic...

Superb Health Benefits of Playing Football – Vivekanand’s Point of View

At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...

Hair Loss Causes and Treatments

We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
easiest way to reduce hips fat

5 Easiest Tips To Reduce Hips Fat

Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else? The reason...

5 Stretching Exercise You Must Do Every Morning

5 Stretching Exercise You Must Do Every Morning Morning stretching exercises help in loosening of muscles after sleeping. Muscles strain can also be prevented by...

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...

Optimal Foods To Keep Your Heart Healthy

Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...