24.1 C
Delhi, IN
Sunday, May 31, 2026

Fitness

Fitness

10 Reasons For Why Workout Makes You More Attractive

10 Reasons For Why Workout Makes You More Attractive Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
amino acids supplement

Amino Acids – Key Component in Bodybuilding

Promoting muscle growth, muscle repair, strength and stamina are the functional formula of amino acids. Bodybuilders and athletes do not require protein to eat,...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
exercise for lower body workout

The Ultimate Guide To Lower Body Workouts

Neglecting the lower body part during workouts could be dangerous in terms of overall health and fitness. Lower body parts have the biggest muscles...

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...

How to reduce weight in 15 days

Oh God!, it’s 15th December! And my cousin’s wedlock is on 30th! And here I look so  flabby and chubby as if my wedlock...

6 Anti-Aging Foods You Should Take For Breakfast

Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...

Superb Health Benefits of Playing Football – Vivekanand’s Point of View

At a time, when the roar of the FIFA (Federation of International Football Association) World Cup, 2014, can be heard loud and clear --...

Quit Tobacco! Check Out Here…Why Should One Cut Down Tobacco Intake?

Tobacco intake is one of the leading cause of premature death, disability & illness. The effects of smoking is serious. Tobacco intake can harm...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...