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Lifestyle & Stress Relief

Lifestyle & Stress Relief

How To Fight Against Depression Problem

What is Depression: Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
Benefits of waterbeds

Work hard, Unwind on a Waterbed !!

In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

5 TIPS TO GIVE A BOOST TO YOUR MEMORY POWER

Does your socks often go lost just before you are all ready to wear them in the morning. Or sometimes while cooking, do you...

Managing work pressure, ways to avoid it

 Hi Renu..do you know Boss has given me new reports to make a research within 4 hrs. This is really too much. Too hectic. How can...

Best Foods to Improve Your Memory Power

Human Memory is the most complex living structure in the Universe.  The human memory is made up of lots of several network cells, for...

5 Simple Exercises to Reduce Knee Pain & Injury

Knee pain is troubling 1 in every 4 woman. Every individual suffering from this menace has tried every resort from medicinal to that of...

How To Fight Against Stress

Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances.  Body’s reaction towards...
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4 MASSAGE TECHNIQUES TO REFRESH THE BODY

You might deny having a massage done earlier, but you can surely not deny getting one in the future. And if that too is...