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Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
Dance Practice Offers Healthy Living
Dancing as an exercise:
Dancing is a very good exercise. Dancing can help in reducing weight, reducing stress, staying flexible etc. Dancing is transforming and...
10 Reasons For Why Workout Makes You More Attractive
10 Reasons For Why Workout Makes You More Attractive
Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
Full Body Circuit Workouts – Fat You Will Fight It Out
What is circuit workouts :
Circuit workout is combination of cardio and strength workout. The full body circuit workout aims at exercise in total body...
10 Best Shoes For Every Types of Workout
Workout is only possible and achieved to it’s ultimate, if factor like good running shoes compliment with the person’s stamina. The comfort of your...
OBESITY – A Serious Outbreak
What Obesity Is ???
Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...
6 Good Reason To Use Whey Protein
If you are planning for permanent weight loss program then whey protein is good to go with as it requires strenuous workout along with...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Foods That Burn Body Fat Fast
Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...
Find Your Rhythm Understand More About Muscular System
Human Muscles:
The half of the weight of the person’s body depends on the muscles which are attached to the bones in a skeletal system....
