Wellness
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How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
The Ultimate Guide To Stethoscope
The importance of a stethoscope cannot be condoned. Think of a doctor and what immediately comes to your mind is a stethoscope hanging around...
Can’t You Sleep At Night? Understand The Cause, Symptom & Solution
A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...
10 Reasons to Put Off Saving for Retirement
You are on the brink of your retirement and numerous post retirement plans and expenses have already started popping up in your mind. Everybody...
Lower Cholesterol With 8 Healthy Food
According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...
How To Fight Against Stress
Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances. Body’s reaction towards...
Why Not Have Lemon Every Morning – Five Health Benefits of Lemon Drink
The use of Lemons in Ayurveda have been very widely discussed – off course! to suffice the remedial needs of the various health problems....
Move Towards Healthy Heart – It’s Right Time to Start
Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
7 Natural Anti-Cancer Super Foods
We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
