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Friday, August 14, 2026

Wellness

Wellness
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

Move Towards Healthy Heart – It’s Right Time to Start

Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...

Can’t You Sleep At Night? Understand The Cause, Symptom & Solution

A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...

Ultimate Benefits of Using Bicycle

Realizing the health benefits as well as the environment benefits of the bicycles and cycling respectively, the cities worldwide look forward to get plans,...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
6 ways to purify lungs

6 Ways to Purify Lungs in Heavy Smokers

Smoking is enormously a bad habit and harmful to human body and the surroundings to a large extent. Lungs are the crucial organ, responsible...

Swine Flu (H1N1 Influenza)-Causes Symptoms & Prevention

Overview H1N1 is a subtype of influenza A virus that causes outbreak of influenza in pigs.Swine influenza is the most severe respiratory disease found in...