Wellness
Home Wellness
5 TIPS TO GIVE A BOOST TO YOUR MEMORY POWER
Does your socks often go lost just before you are all ready to wear them in the morning. Or sometimes while cooking, do you...
The 5 Prominent Heart Charitable Organizations
Charitable organizations make a vital contribution to economic, social and political sectors of nation. They provide essential services that positively impacts the lives of...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Depression Is The Cause Behind Stroke
Depression is a mental disorder which is related to person’s low mood, anxiety, guilt feeling, sleep disorder, low energy, loss of interest and lost...
How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
6 SIDE EFFECTS OF SITTING FOR TOO LONG
Sitting down after playing soccer for an hour might be refreshing and relieving, or even healing, but sitting down ideally, all the time and...
Mosquito Borne Diseases Symptoms, Prevention and Treatment
 There is no specific medication and vaccination available for most of the mosquito borne diseases, dealing with them by taking special precautions to avoid...
10 ways to avoid diabetes complications
Here are 10 ways to take an active role in diabetes care and enjoy a healthier future.
1. Make a commitment to managing your diabetes.
Members...
Role of Daily Diet in Controlling Blood Pressure
High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
