Wellness
Home Wellness
The Oh Shit Fund, Create Your Emergency Fund Now.
Emergency savings popularly known as “oh shit fund”, is a fund that most often we neglect or overlook unseeing the varsity of life.
When...
5 TIPS TO GIVE A BOOST TO YOUR MEMORY POWER
Does your socks often go lost just before you are all ready to wear them in the morning. Or sometimes while cooking, do you...
The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
11 REMEDIES TO RELIEVE YOUR FOOT PAIN
Feet are as important to the body as are wheels to a car. They are an essential part of your body with a complex...
5 Signs You May Have HIV
HIV also known as Human immunodeficiency Syndrome effects the immune system with life threatening virus and pertaining actors. Majority of people encounter flu like...
The AWE-Inspiring History Of Word Heart Day
World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...
How To Burn 500 Calories Every Day
Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...
Take 4 Pledges & Celebrate The World Heart Day
World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...
10 Myths About Blood Pressure
Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...
