Wellness
Home Wellness
Why Not Have Lemon Every Morning – Five Health Benefits of Lemon Drink
The use of Lemons in Ayurveda have been very widely discussed – off course! to suffice the remedial needs of the various health problems....
5 Simple Exercises to Reduce Knee Pain & Injury
Knee pain is troubling 1 in every 4 woman. Every individual suffering from this menace has tried every resort from medicinal to that of...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
Heal Your Pain With Cryotherapy
Ice packs are known to relieve pain, swelling and inflammation from bruises and muscular injuries. They also heal sprains and provide relief for conditions...
5 Supplements that aid your digestion
Digestive aids and enzymes help in good digestion and does a world of good to your gut. There are plenty of digestive supplements available...
Home Remedies To Get Relief From Sinusitis
Do you suffer from Sinusitis? It is an inflammation of the sinus cavities and symptoms that often faced by sufferers is too frequent sneezing,...
7 Reasons Positive Emotion Is Good For Your Heart
A recent research has suggested that people who experience positive emotions and maintain positivity are less likely to develop any kind of heart disease,...
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
The Ultimate Guide To Stethoscope
The importance of a stethoscope cannot be condoned. Think of a doctor and what immediately comes to your mind is a stethoscope hanging around...
10 Myths about Diabetes
Diabetes is a group of metabolic disease. The person suffering with diabetes has a high blood glucose levels due to low production or non-responsive...
