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Thursday, October 22, 2026

Wellness

Wellness
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

Take 4 Pledges & Celebrate The World Heart Day

World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...

Role of Daily Diet in Controlling Blood Pressure

High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

The 5 Prominent Heart Charitable Organizations

Charitable organizations make a vital contribution to economic, social and political sectors of nation. They provide essential services that positively impacts the lives of...

10 Amazing Health Benefits of Beer

Beer is not only a carbonated beverage but also is widely seen as a heat beater and consumed by every ages or generations so...

5 Signs You May Have HIV

HIV also known as Human immunodeficiency Syndrome effects the immune system with life threatening virus and pertaining actors. Majority of people encounter flu like...

3 Mental Disorders Explored By The Indian Cinema

While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...

Tips To Avoid Uncertain Conditions While Driving

Tips To Avoid Uncertain Conditions While DrivingEvery time you get behind the wheel, you accept responsibility for your actions. You must obey traffic rules...

How To Fight Against Depression Problem

What is Depression: Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...