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Sunday, January 18, 2026

Wellness

Wellness

How To Fight Against Depression Problem

What is Depression: Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...
when should a guy kiss a girl

4 MASSAGE TECHNIQUES TO REFRESH THE BODY

You might deny having a massage done earlier, but you can surely not deny getting one in the future. And if that too is...

How Does Diabetes Affect Human’s Foot

Diabetes can affect your feet. If you are suffering from diabetes for long time or if you are suffering from high blood pressure and...
11-REMEDIES-TO-RELIEVE-YOUR-FOOT-PAIN

11 REMEDIES TO RELIEVE YOUR FOOT PAIN

Feet are as important to the body as are wheels to a car. They are an essential part of your body with a complex...

6 SIDE EFFECTS OF SITTING FOR TOO LONG

Sitting down after playing soccer for an hour might be refreshing and relieving, or even healing, but sitting down ideally, all the time and...

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

How to Fight against Computer Eye Strain

Your eyesight usually starts to deteriorate from the time you are born. Day by day your eyesight deteriorates. For example we can say, your...
Benefits of waterbeds

Work hard, Unwind on a Waterbed !!

In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...

The Basic & Easiest Cardiological Exercises

Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....