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Thursday, January 15, 2026

Wellness

Wellness

10 Myths about Diabetes

Diabetes is a group of metabolic disease. The person suffering with diabetes has a high blood glucose levels due to low production or non-responsive...
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

10 Amazing Health Benefits of Beer

Beer is not only a carbonated beverage but also is widely seen as a heat beater and consumed by every ages or generations so...

8 Effective Home Remedies for Migraine Pain Relief

Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...

10 Reasons to Put Off Saving for Retirement

You are on the brink of your retirement and numerous post retirement plans and expenses have already started popping up in your mind. Everybody...

Home Remedies To Get Relief From Sinusitis

Do you suffer from Sinusitis? It is an inflammation of the sinus cavities and symptoms that often faced by sufferers is too frequent sneezing,...

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...

The Basic & Easiest Cardiological Exercises

Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
health benefits of meditation

Meditation a Spiritual Way for Healthy Being

Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...

Saving Money While Living With Roommates

Living with roommates can be particularly challenging and very few go for it by choice. Living alone gives you an exhilarating feeling of freedom...