Wellness
Home Wellness
Heart and Diabetes Patient Be Aware During Navratri Fast
Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
How To Fight Against Depression Problem
What is Depression:
Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...
The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
5 Reasons Behind Why Should Have Acupuncture
Acupuncture traces it’s origin back to mainland China. ‘Acupuncture' is a healing process by insertion of needle and by electric flow to key channels...
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
10 Reasons to Put Off Saving for Retirement
You are on the brink of your retirement and numerous post retirement plans and expenses have already started popping up in your mind. Everybody...
How to Defeat Your Diabetes
Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
Home Remedies To Treat Malaria
“Prevention is better than cure”, As we all know the deadly parasite “Plasmodium” causing Malaria are transmitted by infected Anopheles mosquitoes; So the first...
4 MASSAGE TECHNIQUES TO REFRESH THE BODY
You might deny having a massage done earlier, but you can surely not deny getting one in the future. And if that too is...
10 Myths about Diabetes
Diabetes is a group of metabolic disease. The person suffering with diabetes has a high blood glucose levels due to low production or non-responsive...
