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Wednesday, December 31, 2025

Wellness

Wellness

5 TIPS TO GIVE A BOOST TO YOUR MEMORY POWER

Does your socks often go lost just before you are all ready to wear them in the morning. Or sometimes while cooking, do you...

How Can I Delay Arthritis?

The most widespread type is osteoarthritis, renowned by a sluggish deterioration of cartilage, the pillowing tissue that outlines and defends the joints. Joints usually...

5 Healthy Indian Traditions

Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

6 Foods That Fight Acidity And Heartburn During Summer

Summers are here and your tendency to fight acidity reduces which will further lead to losing to upset stomach every now and then. Acidity...

Swine Flu (H1N1 Influenza)-Causes Symptoms & Prevention

Overview H1N1 is a subtype of influenza A virus that causes outbreak of influenza in pigs.Swine influenza is the most severe respiratory disease found in...
11-REMEDIES-TO-RELIEVE-YOUR-FOOT-PAIN

11 REMEDIES TO RELIEVE YOUR FOOT PAIN

Feet are as important to the body as are wheels to a car. They are an essential part of your body with a complex...

Role of Daily Diet in Controlling Blood Pressure

High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...

10 Ways to Minimize Snoring Problem

We must have come across people saying “his snore would even make the thief run away”. Every other family has an individual who has...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...