Wellness
Home Wellness
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
10 Strategies Protect You From Prostate Cancer
Cancer has emerged as an everyday disease within last one decade due to lifestyle borne ailments and lack of exercise. Cancer as a disease...
Be Aware of Sunstroke, When You Go Outside During Hot Summer
Hot summer is coming......be aware of sunstroke! When the sun shines on your head and parts of the neck for a long duration of...
Ill-Effects of Tobacco Continue to Pervade the World Population
Starts with a style symbol in the stage of adolescence and goes on to be a habit in the later years of life. Smoking,...
Holi – The Festival Of Colours!
Holi Legends
Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...
10 Myths About Blood Pressure
Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...
8 Effective Home Remedies for Migraine Pain Relief
Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...
Yoga- Not Just Meditation But the Real Happiness
The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Move Towards Healthy Heart – It’s Right Time to Start
Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
