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Friday, November 14, 2025

Wellness

Wellness
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

The AWE-Inspiring History Of Word Heart Day

World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
TYPES OF MOSQUITOES

Types of Mosquitoes and How They Affect Us?

TYPES OF MOSQUITOES Mosquitoes are just a tiny, pesky blood sucking insects, their buzzing sound and stingy bites make us think about them. They carry...

Heart and Diabetes Patient Be Aware During Navratri Fast

Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...

10 ways to avoid diabetes complications

Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes. Members...

6 Foods That Fight Acidity And Heartburn During Summer

Summers are here and your tendency to fight acidity reduces which will further lead to losing to upset stomach every now and then. Acidity...

How To Fight Against Stress

Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances.  Body’s reaction towards...

Home Remedies To Get Relief From Sinusitis

Do you suffer from Sinusitis? It is an inflammation of the sinus cavities and symptoms that often faced by sufferers is too frequent sneezing,...
condom-challenge

Condom Challenge – Another Creepy Invention from Teens

Recently some totally “out of the box” and wacko activities have caught layman’s imagination. Previously it was Ice bucket Challenge, that hit the headlines which...