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Health & Fitness Resolution Plan for This New Year
As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...
Holi – The Festival Of Colours!
Holi Legends
Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...
How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
The Oh Shit Fund, Create Your Emergency Fund Now.
Emergency savings popularly known as “oh shit fund”, is a fund that most often we neglect or overlook unseeing the varsity of life.
When...
What is Giloy ?
Giloy (Tinospora Cordifolia) Ayurvedic herb
Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
Heart and Diabetes Patient Be Aware During Navratri Fast
Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
How Wine Keeps Your Heart Fine
Heart is the most vital organ of human body without which our existence in this world is not possible. The day the heart stops...
Meditation a Spiritual Way for Healthy Being
Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...
Nervous Breakdown, When Stress & Anxiety Transcends Its Limit
When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...






























































