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Sunday, May 31, 2026

Wellness

Wellness
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...

10 Strategies Protect You From Prostate Cancer

Cancer has emerged as an everyday disease within last one decade due to lifestyle borne ailments and lack of exercise. Cancer as a disease...

Be Aware of Sunstroke, When You Go Outside During Hot Summer

Hot summer is coming......be aware of sunstroke! When the sun shines on your head and parts of the neck for a long duration of...

Ill-Effects of Tobacco Continue to Pervade the World Population

Starts with a style symbol in the stage of adolescence and goes on to be a habit in the later years of life. Smoking,...
history of holi and how to play safe holi

Holi – The Festival Of Colours!

Holi Legends Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...

8 Effective Home Remedies for Migraine Pain Relief

Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...

Move Towards Healthy Heart – It’s Right Time to Start

Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...