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Monday, March 30, 2026

Wellness

Wellness

Be Aware of Sunstroke, When You Go Outside During Hot Summer

Hot summer is coming......be aware of sunstroke! When the sun shines on your head and parts of the neck for a long duration of...

Fasting Triggers Brain / Memory Power. Here’s How

Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...

Life Saving Benefits Of Donating Blood

None of us would perhaps deny to the fact that to save someone's life is a heroic act. And we all would love to...
how to control diabetes

How to Defeat Your Diabetes

Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
Benefits of waterbeds

Work hard, Unwind on a Waterbed !!

In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...

10 Ways to Minimize Snoring Problem

We must have come across people saying “his snore would even make the thief run away”. Every other family has an individual who has...

Why Not Have Lemon Every Morning – Five Health Benefits of Lemon Drink

The use of Lemons in Ayurveda have been very widely discussed – off course! to suffice the remedial needs of the various health problems....

5 Tests You Should Immediately Get Done if You’re Above 20

In this age that we are living in, it becomes an added responsibility for us to take care of ourselves with keeping our health...

10 Amazing Health Benefits of Beer

Beer is not only a carbonated beverage but also is widely seen as a heat beater and consumed by every ages or generations so...
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...