Wellness
Home Wellness
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
Heal Your Pain With Cryotherapy
Ice packs are known to relieve pain, swelling and inflammation from bruises and muscular injuries. They also heal sprains and provide relief for conditions...
10 ways to avoid diabetes complications
Here are 10 ways to take an active role in diabetes care and enjoy a healthier future.
1. Make a commitment to managing your diabetes.
Members...
Negative Side Effects of Drug Use – Three Most Dangerous Drugs
Life gives us, all sorts of bumping rides. Sometimes it is fun and sometimes it leaves us turmoiled. However worse the condition may be,...
9 Powerful Health Benefits of Onion
“No more crying on onion”. It is not only an essential vegetable but also enables numerous remedies for health pertaining ailments.
Onion is the best...
How To Maintain Diabetes By Daily Diet ?
Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...
7 Reasons Positive Emotion Is Good For Your Heart
A recent research has suggested that people who experience positive emotions and maintain positivity are less likely to develop any kind of heart disease,...
How To Fight Against Depression Problem
What is Depression:
Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...
Holi – The Festival Of Colours!
Holi Legends
Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
