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Sunday, January 18, 2026

Wellness

Wellness

10 ways to avoid diabetes complications

Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes. Members...

How To Maintain Diabetes By Daily Diet ?

Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...
Urinary-incontinence

How Adult Diaper Helps to Manage Urinary Incontinent

What is Urinary Incontinence? Urinary Incontinence is common among people over 45 years of age. In this disease, problems related to bladder and bowel control,...

Role of Daily Diet in Controlling Blood Pressure

High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...

How to Fight against Computer Eye Strain

Your eyesight usually starts to deteriorate from the time you are born. Day by day your eyesight deteriorates. For example we can say, your...
condom-challenge

Condom Challenge – Another Creepy Invention from Teens

Recently some totally “out of the box” and wacko activities have caught layman’s imagination. Previously it was Ice bucket Challenge, that hit the headlines which...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...

5 Reasons Behind Why Should Have Acupuncture

Acupuncture traces it’s origin back to mainland China. ‘Acupuncture' is a healing process by insertion of needle and by electric flow to key channels...