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Friday, January 9, 2026

Wellness

Wellness
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...
history of holi and how to play safe holi

Holi – The Festival Of Colours!

Holi Legends Holi is a festival that celebrates the triumph of 'good' over 'evil'. Even though Holi is commonly associated with colours, the real reason...

How to Keep Check on Your Blood Pressure Count

Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
Benefits of waterbeds

Work hard, Unwind on a Waterbed !!

In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
emergency fund

The Oh Shit Fund, Create Your Emergency Fund Now.

Emergency savings popularly known as “oh shit fund”, is a fund that most often we neglect or overlook unseeing the varsity of life. When...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

Heart and Diabetes Patient Be Aware During Navratri Fast

Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
How-Wine-Keeps-Your-Heart-Fine

How Wine Keeps Your Heart Fine

Heart is the most vital organ of human body without which our existence in this world is not possible. The day the heart stops...
health benefits of meditation

Meditation a Spiritual Way for Healthy Being

Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...