Wellness
Home Wellness
How To Fight Against Stress
Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances. Body’s reaction towards...
How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
10 Ways to Minimize Snoring Problem
We must have come across people saying “his snore would even make the thief run away”. Every other family has an individual who has...
5 Tests You Should Immediately Get Done if You’re Above 20
In this age that we are living in, it becomes an added responsibility for us to take care of ourselves with keeping our health...
Why Not Have Lemon Every Morning – Five Health Benefits of Lemon Drink
The use of Lemons in Ayurveda have been very widely discussed – off course! to suffice the remedial needs of the various health problems....
World Water Day 2016
World Water Day History
World Water Day is celebrated around the world, every year on 22nd March. The day is basically celebrated to draw attention...
6 Ways to Purify Lungs in Heavy Smokers
Smoking is enormously a bad habit and harmful to human body and the surroundings to a large extent. Lungs are the crucial organ, responsible...
3 Mental Disorders Explored By The Indian Cinema
While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...
Heal Your Pain With Cryotherapy
Ice packs are known to relieve pain, swelling and inflammation from bruises and muscular injuries. They also heal sprains and provide relief for conditions...
Managing work pressure, ways to avoid it
Hi Renu..do you know Boss has given me new reports to make a research within 4 hrs.
This is really too much.
Too hectic. How can...
