Wellness
Home Wellness
4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
Ill-Effects of Tobacco Continue to Pervade the World Population
Starts with a style symbol in the stage of adolescence and goes on to be a habit in the later years of life. Smoking,...
Six Steps To Teach Your Children In A Better Way
Plato once said, "Do not then train youth to learn by force or harshness, yet lead them to it by what amuses their minds...
Move Towards Healthy Heart – It’s Right Time to Start
Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
The Time Is Running Out! Think About Asthma- Causes, Symptoms and Treatment
Asthma Overview
Asthma is a chronic disease of lungs which is determined by periodic respiratory symptoms such as, coughing, chest tightness, sneezing, breathlessness and wheezing....
3 Mental Disorders Explored By The Indian Cinema
While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...
Role of Daily Diet in Controlling Blood Pressure
High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
































































