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Tuesday, December 16, 2025

Wellness

Wellness
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...

How to Keep Check on Your Blood Pressure Count

Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

Take 4 Pledges & Celebrate The World Heart Day

World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...

10 ways to avoid diabetes complications

Here are 10 ways to take an active role in diabetes care and enjoy a healthier future. 1. Make a commitment to managing your diabetes. Members...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...

8 Effective Home Remedies for Migraine Pain Relief

Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

The AWE-Inspiring History Of Word Heart Day

World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...