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Monday, February 2, 2026

Wellness

Wellness

Take 4 Pledges & Celebrate The World Heart Day

World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...

How to Keep Check on Your Blood Pressure Count

Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...

Fasting Triggers Brain / Memory Power. Here’s How

Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...

How Can I Delay Arthritis?

The most widespread type is osteoarthritis, renowned by a sluggish deterioration of cartilage, the pillowing tissue that outlines and defends the joints. Joints usually...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
stethoscope uses and functions

The Ultimate Guide To Stethoscope

The importance of a stethoscope cannot be condoned. Think of a doctor and what immediately comes to your mind is a stethoscope hanging around...
How-Wine-Keeps-Your-Heart-Fine

How Wine Keeps Your Heart Fine

Heart is the most vital organ of human body without which our existence in this world is not possible. The day the heart stops...
emergency fund

The Oh Shit Fund, Create Your Emergency Fund Now.

Emergency savings popularly known as “oh shit fund”, is a fund that most often we neglect or overlook unseeing the varsity of life. When...
Mosquito Borne Diseases Symptoms, Prevention and Treatment

Mosquito Borne Diseases Symptoms, Prevention and Treatment

 There is no specific medication and vaccination available for most of the mosquito borne diseases, dealing with them by taking special precautions to avoid...