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10 Health Benefits of Peanuts
Salted, roasted, grinded, boiled or raw, peanuts are simply awesome in all forms. Eating because you are hungry, or just like that after the...
The Oh Shit Fund, Create Your Emergency Fund Now.
Emergency savings popularly known as “oh shit fund”, is a fund that most often we neglect or overlook unseeing the varsity of life.
When...
10 ways to avoid diabetes complications
Here are 10 ways to take an active role in diabetes care and enjoy a healthier future.
1. Make a commitment to managing your diabetes.
Members...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
5 Supplements that aid your digestion
Digestive aids and enzymes help in good digestion and does a world of good to your gut. There are plenty of digestive supplements available...
6 Foods That Fight Acidity And Heartburn During Summer
Summers are here and your tendency to fight acidity reduces which will further lead to losing to upset stomach every now and then. Acidity...
Lower Cholesterol With 8 Healthy Food
According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...
Role of Daily Diet in Controlling Blood Pressure
High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
Six Steps To Teach Your Children In A Better Way
Plato once said, "Do not then train youth to learn by force or harshness, yet lead them to it by what amuses their minds...
