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Wednesday, May 6, 2026

Wellness

Wellness

The AWE-Inspiring History Of Word Heart Day

World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...

Move Towards Healthy Heart – It’s Right Time to Start

Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...

Take 4 Pledges & Celebrate The World Heart Day

World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...
Reasons Positive Emotion Is Good For Your Heart

7 Reasons Positive Emotion Is Good For Your Heart

A recent research has suggested that people who experience positive emotions and maintain positivity are less likely to develop any kind of heart disease,...
low cholesterol diet

Lower Cholesterol With 8 Healthy Food

According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...

Life Saving Benefits Of Donating Blood

None of us would perhaps deny to the fact that to save someone's life is a heroic act. And we all would love to...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

Can’t You Sleep At Night? Understand The Cause, Symptom & Solution

A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...
home remedies to treat malaria

Home Remedies To Treat Malaria

“Prevention is better than cure”, As we all know the deadly parasite “Plasmodium” causing Malaria are transmitted by infected Anopheles mosquitoes; So the first...

5 Reasons Behind Why Should Have Acupuncture

Acupuncture traces it’s origin back to mainland China. ‘Acupuncture' is a healing process by insertion of needle and by electric flow to key channels...