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Monday, May 25, 2026

Wellness

Wellness

How Can You Delay Arthritis?

The most widespread type is osteoarthritis , renowned by a sluggish deterioration of cartilage , the pillowing tissue that outlines and defends the joints...

Cancer-A Severe Stigma to Society

"You Can be a VICTIM of cancer, or a SURVIVOR of cancer. It's a mindset" Overview 4th February is known for the World Cancer Day not...
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4 MASSAGE TECHNIQUES TO REFRESH THE BODY

You might deny having a massage done earlier, but you can surely not deny getting one in the future. And if that too is...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...

10 Myths About Blood Pressure

Blood pressure is also called as a Hypertension. When the blood pushes the arteries with some force and exerts some pressure the walls of...
6 ways to purify lungs

6 Ways to Purify Lungs in Heavy Smokers

Smoking is enormously a bad habit and harmful to human body and the surroundings to a large extent. Lungs are the crucial organ, responsible...

How To Maintain Diabetes By Daily Diet ?

Diabetes is a chronic disorder, but it can be controlled mainly through the diet. So, one must maintain a healthy diet in order to...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...