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Saturday, October 24, 2026

Wellness

Wellness

Ill-Effects of Tobacco Continue to Pervade the World Population

Starts with a style symbol in the stage of adolescence and goes on to be a habit in the later years of life. Smoking,...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...

Can’t You Sleep At Night? Understand The Cause, Symptom & Solution

A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...

Fasting Triggers Brain / Memory Power. Here’s How

Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...

Heart and Diabetes Patient Be Aware During Navratri Fast

Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
TYPES OF MOSQUITOES

Types of Mosquitoes and How They Affect Us?

TYPES OF MOSQUITOES Mosquitoes are just a tiny, pesky blood sucking insects, their buzzing sound and stingy bites make us think about them. They carry...
Celebrating Nutrition Month 2016

Nutrition Month March 2016

History: ‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Heal Your Pain With Cryotherapy

Heal Your Pain With Cryotherapy

Ice packs are known to relieve pain, swelling and inflammation from bruises and muscular injuries. They also heal sprains and provide relief for conditions...

8 Effective Home Remedies for Migraine Pain Relief

Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...