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The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
Ill-Effects of Tobacco Continue to Pervade the World Population
Starts with a style symbol in the stage of adolescence and goes on to be a habit in the later years of life. Smoking,...
Nutrition Month March 2016
History:
‘Nutrition Month’ is celebrated every March, by the Academy of Nutrition and Dietetics. Nutrition Month is a nutrition enlightenment and guidance campaign with the...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
How To Fight Against Stress
Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances. Body’s reaction towards...
Heart and Diabetes Patient Be Aware During Navratri Fast
Are you diabetes or heart patient? If you are, then you need to be very conscious before you start fasting. Fasting during Navratri can...
5 Healthy Indian Traditions
Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...
How To Fight Against Depression Problem
What is Depression:
Depression has negative impact on emotional and physical self. Depression is caused due to prolonged sadness. A depressed person feels helpless, anxious,...
Cauliflower Is Important For Cancer Prevention
Cauliflower is good for consumption especially in cancers like : ovarian, bladder, colon, breast etc. Like it’s cousins such as kale, broccoli and cabbage...
10 Amazing Health Benefits of Beer
Beer is not only a carbonated beverage but also is widely seen as a heat beater and consumed by every ages or generations so...
