Wellness
Home Wellness
5 Simple Exercises to Reduce Knee Pain & Injury
Knee pain is troubling 1 in every 4 woman. Every individual suffering from this menace has tried every resort from medicinal to that of...
The AWE-Inspiring History Of Word Heart Day
World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...
The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
How to Defeat Your Diabetes
Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
10 Reasons to Put Off Saving for Retirement
You are on the brink of your retirement and numerous post retirement plans and expenses have already started popping up in your mind. Everybody...
10 Health Benefits of Peanuts
Salted, roasted, grinded, boiled or raw, peanuts are simply awesome in all forms. Eating because you are hungry, or just like that after the...
Why Not Have Lemon Every Morning – Five Health Benefits of Lemon Drink
The use of Lemons in Ayurveda have been very widely discussed – off course! to suffice the remedial needs of the various health problems....
5 Signs You May Have HIV
HIV also known as Human immunodeficiency Syndrome effects the immune system with life threatening virus and pertaining actors. Majority of people encounter flu like...
3 Mental Disorders Explored By The Indian Cinema
While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...
5 Tests You Should Immediately Get Done if You’re Above 20
In this age that we are living in, it becomes an added responsibility for us to take care of ourselves with keeping our health...
