Wellness
Home Wellness
How To Fight Against Stress
Stress is a pressure on mind caused due to mental and emotional strain. It arises due to unavoidable and adverse circumstances. Body’s reaction towards...
Role of Daily Diet in Controlling Blood Pressure
High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
Role of Herbal Remedies in Diabetes
Diabetes is a chronic disease and it need to be under control with perfect dose of medicines. Herbal remedies also play an important role...
9 Benefits of Red Wine
The older the wine, better the taste
As told by wine connoisseurs all over the world, wine has phenomenal benefits too.
A thing started as a...
The AWE-Inspiring History Of Word Heart Day
World Heart Day (WHD) was founded in the year of 2000 by Antony Bayes de Luna, the President of World Health Federation (WHF). It...
How to Defeat Your Diabetes
Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
Be Aware of Sunstroke, When You Go Outside During Hot Summer
Hot summer is coming......be aware of sunstroke! When the sun shines on your head and parts of the neck for a long duration of...
5 Healthy Indian Traditions
Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...
Move Towards Healthy Heart – It’s Right Time to Start
Heart diseases are becoming very common. Six out of ten people are suffering from heart ailments. Maintain a healthy heart is very important for...
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
