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Sunday, November 30, 2025

Nutrition

Nutrition

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...
stronger-bones-and-joints-stronger-you

Stronger Bones and Joints, Stronger You

Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

5 Nutritional Facts and Health Benefits of Coconut Water :

 A nature’s gift and a refreshing drink both in one, what more could one ask for? Coconut water which is found in tender coconut has...

Foods That Burn Body Fat Fast

Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...

Understanding the label of packed food items

Knowing about food label : Every food items come with a label and that label has different meaning and use for different individuals. The label...

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...

6 Anti-Aging Foods You Should Take For Breakfast

Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...