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Saturday, January 24, 2026

Nutrition

Nutrition

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....
stronger-bones-and-joints-stronger-you

Stronger Bones and Joints, Stronger You

Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...

5 Nutritional Facts and Health Benefits of Coconut Water :

 A nature’s gift and a refreshing drink both in one, what more could one ask for? Coconut water which is found in tender coconut has...

Organic Food for Good Health and Healthy Body Function

What is it? Organic food is produced without using the pesticides and other chemical substances that are harmful to human health. The organic food has...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...

Some Important Healthy Facts About Mangoes That You Never Know Before :

One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...
anti cancer foods

7 Natural Anti-Cancer Super Foods

We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...