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Wednesday, January 7, 2026

Nutrition

Nutrition

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
stronger-bones-and-joints-stronger-you

Stronger Bones and Joints, Stronger You

Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...

Some Important Healthy Facts About Mangoes That You Never Know Before :

One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...
easiest way to reduce hips fat

5 Easiest Tips To Reduce Hips Fat

Why only Kim Kardashian out of all the celebrities in the world has garnered distinct attention for her buttocks and no one else? The reason...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...

6 Amazing Health Benefits Of Watermelons that You Never Know Before

Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...

6 Healthy and Nutritious Food

There are plenty of food on this planet you can eat but all of them are not nutritional enough to provide you healthy and...