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How To Avoid Injuries During Your Workout
Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...
Trendy Paratha Recipes to Complete an Indian Meal
Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....
Hair Loss Causes and Treatments
We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
Some Important Healthy Facts About Mangoes That You Never Know Before :
One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...
What is Giloy ?
Giloy (Tinospora Cordifolia) Ayurvedic herb
Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
6 Healthy and Nutritious Food
There are plenty of food on this planet you can eat but all of them are not nutritional enough to provide you healthy and...
Egg Protein Vs Whey Protein
What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Vitamin A deficiency (VAD)
Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...
7 Natural Anti-Cancer Super Foods
We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...
5 Nutritional Facts and Health Benefits of Coconut Water :
A nature’s gift and a refreshing drink both in one, what more could one ask for?
Coconut water which is found in tender coconut has...
