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Sunday, December 28, 2025

Nutrition

Nutrition
anti cancer foods

7 Natural Anti-Cancer Super Foods

We all know eating wholesome food void of harsh chemicals and pesticides will boost overall health. In fact, this is why many individuals go...

5 Nutritional Facts and Health Benefits of Coconut Water :

 A nature’s gift and a refreshing drink both in one, what more could one ask for? Coconut water which is found in tender coconut has...

Foods That Burn Body Fat Fast

Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...

Various Types of Tasty Indian Chicken Recipes

Enjoy delicious chicken foods anywhere anytime. Traditional Indian spices such as kalimirch; garam masala; kashmiri mirchis; jeera; garnished with a handful of aromatic dhaniya,...

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...

Hair Loss Causes and Treatments

We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...

Understanding the label of packed food items

Knowing about food label : Every food items come with a label and that label has different meaning and use for different individuals. The label...
stronger-bones-and-joints-stronger-you

Stronger Bones and Joints, Stronger You

Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...