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Sunday, January 25, 2026

Nutrition

Nutrition

6 Amazing Health Benefits Of Watermelons that You Never Know Before

Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...

Some Important Healthy Facts About Mangoes That You Never Know Before :

One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...

Six Daily Healthy Habits To Keep You Fit And Fresh

Your daily life might be full of tight schedules, packed routines and everyday hassles. But surely, you can take a little time out, in...

Vitamin A deficiency (VAD)

Vitamin A deficiency means a lack of vitamin A in humans. This disease is most common in poorer countries but rarely found in more...

6 Healthy and Nutritious Food

There are plenty of food on this planet you can eat but all of them are not nutritional enough to provide you healthy and...

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...