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Sunday, January 25, 2026

Nutrition

Nutrition

Trendy Paratha Recipes to Complete an Indian Meal

Paratha is one of the famous food for north India. In North India, you can find the trend of eating various types of paratha....
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...

Start Eating Good Foods For Healthy Brain

 “A healthy brain requires healthy food”. Food is the impetus for good intellectual brain and this is the reason while we were kids our...
foods for anti aging

10 Daily Foods For Anti Aging

Time is something that takes a toll over all of us. You cannot escape it's effects, no matter how hard you try. Time changes,...

6 Healthy and Nutritious Food

There are plenty of food on this planet you can eat but all of them are not nutritional enough to provide you healthy and...

6 Amazing Health Benefits Of Watermelons that You Never Know Before

Beat the heat by gorging into watermelons. This water infused fruit gives immense relief from scorching summer and enables you to combat dehydration by...

6 Anti-Aging Foods You Should Take For Breakfast

Anti aging cosmetics hit the stands regularly with much advancement in their composition. As time flies by our skin goes through a lifetime of...

Six Daily Healthy Habits To Keep You Fit And Fresh

Your daily life might be full of tight schedules, packed routines and everyday hassles. But surely, you can take a little time out, in...