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Sunday, November 23, 2025

Nutrition

Nutrition

Nervous Breakdown, When Stress & Anxiety Transcends Its Limit

When a thread is stretched more than its limit, it breaks down after an extent. Similarly, when the level of stress in humans, rises...
foods for anti aging

10 Daily Foods For Anti Aging

Time is something that takes a toll over all of us. You cannot escape it's effects, no matter how hard you try. Time changes,...

6 Healthy and Nutritious Food

There are plenty of food on this planet you can eat but all of them are not nutritional enough to provide you healthy and...
whey protein vs egg

Egg Protein Vs Whey Protein

What is protein: Protein is a micro nutrient which is required for all ages and sexes. It is required to build muscles. 65% of...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

Foods That Burn Body Fat Fast

Loosing extra fat from body is very tough task for everyone. Sometimes it will take lots of time. There are some rules which should...

5 Reasons Why A Morning Cup Of Black Coffee Is Wondrous!

"Coffee is the best thing to douse the sunrise with”. This age old proverb has it’s own benefits and works as an absolute impetus...
Giloy an ayurvedic herb

What is Giloy ?

Giloy (Tinospora Cordifolia) Ayurvedic herb Tinospora Cordifolia, that is thought by the common names heart-leaved vine, Guduchi, and Giloy is an associate nonwoody vascular plant...

Some Important Healthy Facts About Mangoes That You Never Know Before :

One of the best things about summer is undoubtedly “Mango”. This summer fruit is called the king of fruits not only because of its...

How To Avoid Injuries During Your Workout

Working out properly without landing up oneself in some excruciating injuries is one thing to be careful about. As per World renowned fitness expert...