Colors bring happiness for you and your family. Make your Holi more special and relish your life with various types of food. People love to play holi and enjoy the taste of various traditional holi foods. Remember! Don’t take holi special foods just for its taste and crispiness. Because, sometimes it makes big mess and harms your body functions. So, you must be very careful and conscious before you eat any holi foods.
Beautiful colors magically interconnect human being emotionally. It makes joyful moods of all human beings and makes happy moment of their life. It effectively removes all the stress and darkness of your life. During Holi Festival, people forget their sex, color, caste, religion or creed and happily meet each other for enhancing the glow and spiciness of holi festival in India. They love to enjoy with foods, drinks and colors to express their happiness, and joyfully celebrate this festival with the victory of good over evil. Respectively people spread the message of peace, love and unity.
It may be the colors or the fan fare or the noise and good cheer all around, but during this festival, people use to share holi special food that may harm to you
What Food Should Avoid :
If you want to stay healthy and safe, there is a list of various holi special foods which you should need to avoid, be conscious because your Holi is not about the fun and colors.
Onion Bhajiya :
While this special dish prepared by onion and gram flour, it is fried by excessive oil that can harm your stomach and cause the reason of indigestion proble. So, this holi you need to avoid too much of eating onion bhajiya.
Boondi ka Laddoo :
During this festival this ladoo my become risky for diabetics or heart patients. Because, it is made with high amounts of dalda and ghee. It contains lots of sugary and packed with too much calories. So, this food will not good for diabetes patients and also becomes harmful for heart patients.
Besan Burfi :
It is prepared with high amount of fats, besan and sugar. If you are involved with regular workout, so you can take some amount of this food. If you already have extra weight, then you should strictly avoid this food.
Gujiya :
If you are cardiac patients or diabetes patient, then you must stay away from this food. If your are dieting, you must have the self-control and knowledge to measure for yourself.
Thandai :
Thandai is holi special drink that is made with various things, such as ghee, milk, spices, black peppercorns, poppy seed, aniseed, rose petals form the veritable danger of a potion and cannabis leaves. It is recommended to consumed by following important caution. If you want to stay safe and healthy, then you need to leave this drink.
Puran Poli :
It is basically lentil composition that would be the healthy choice. But, on thing should be kept in mind that it is made with too much of oil that may harm your health system.
Bhaang :
This is similar to thandai. This particular drink has highly intoxicated that may affect your nervous system as well as body functions.
Kanji ke Vade :
Split black lentils or urad dal is agitated and immersed in mustard combining to be highly intoxicating. Mustard oil is also utilized to prepare these deep-fried dumplings which will also harm and break your calorie plan.
Conclusion: Follow the precaution during holi for your safely either in your home or wherever you go. These ideal should be kept in your mind keeping in mind and enjoy it as a fun-filled, danger-free, joyous time with your lovely companions.
