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OBESITY – A Serious Outbreak
What Obesity Is ???
Obesity defines the accumulation of excess body fat over to an extent that it may causes negative impact on health and...
Creatine- Key to Muscle Building
Overview
Creatine is known as the organic compound naturally found in animals and humans primarily in muscles. Creatine basically helps to supply energy and highly...
Must Know Trivia About Triceps
Karim Ramos, a fitness fanatic himself asserts that women are the mostly affected individuals out of the two sexes and are desperate to get...
Hair Loss Causes and Treatments
We often come across individuals who have baldness or short of hair even in tender and young age which is unruly and beyond one's...
Lower Back Exercises and Treatments
A well beefed up body is well consolidated with an equally great lower back. Take anybody who possesses a good herculean body, it is...
Whey protein : Importance and Benefits
If you are looking for permanent weight loss programme then whey protein is the thing to go with as it requires strenuous workout along...
Some Peculiar Tips To Keep Your Heart Healthy
Today,our lifestyle is full of frustrations, relationship issues, job insecurity, deadlines etc., which is increasing the level of our stress stupendously. It seems that...
Optimal Foods To Keep Your Heart Healthy
Cardiovascular Diseases are one of the most important health concern now a days. There are many reasons behind it like unhealthy diet, stress, lack...
No Time to Exercise – Five Ways to Stay Naturally Fit & Healthy
The perpetually changing living circumstances; the environment, the food, the lifestyle, unhealthy habits, longer working hours, stress, pressure et cetera. The list affecting our...
Usage & Benefits of Protein Supplements
Have you ever thought what regulates our body tissues and organs; what keeps them in good structure and what takes good care of its...
