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The Basic & Easiest Cardiological Exercises
Cardio exercise also known as aerobic exercise is a physical exercise which is of low intensity. It is a process which generates aerobic energy....
Take 4 Pledges & Celebrate The World Heart Day
World Heart day is celebrated on 29th September which is always the last Sunday of this month. World Heart Federation generated World Heart Day...
Precautions to Take When Having Only One Kidney
Nethan and Shirley were going around with each other in their college days. They lived in the illusion of love and dreamt to tie...
How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...
4 Amazing Foods Protect You From Breast Cancer
It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
Home Remedies To Get Relief From Sinusitis
Do you suffer from Sinusitis? It is an inflammation of the sinus cavities and symptoms that often faced by sufferers is too frequent sneezing,...
10 Strategies Protect You From Prostate Cancer
Cancer has emerged as an everyday disease within last one decade due to lifestyle borne ailments and lack of exercise. Cancer as a disease...
8 Effective Home Remedies for Migraine Pain Relief
Migraine pain is a traumatising and prolong ailment. This pain is so sickening that it does not only complicates the system from within but...
5 Signs You May Have HIV
HIV also known as Human immunodeficiency Syndrome effects the immune system with life threatening virus and pertaining actors. Majority of people encounter flu like...
Can’t You Sleep At Night? Understand The Cause, Symptom & Solution
A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...