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Sunday, August 31, 2025

Achieving Wellbeing

Achieving Wellbeing
Health-Fitness-Resolution-Plan-for-This-New-Year

Health & Fitness Resolution Plan for This New Year

As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...

5 Healthy Indian Traditions

Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...

5 TIPS TO GIVE A BOOST TO YOUR MEMORY POWER

Does your socks often go lost just before you are all ready to wear them in the morning. Or sometimes while cooking, do you...
11 Facts Need to Know About Mosquito

11 Facts Need to Know About Mosquito

During this summer time, We were in our backyard and enjoying dinner with family. Ouch! We just noticed a painful, swelling mosquito bite on...
TYPES OF MOSQUITOES

Types of Mosquitoes and How They Affect Us?

TYPES OF MOSQUITOES Mosquitoes are just a tiny, pesky blood sucking insects, their buzzing sound and stingy bites make us think about them. They carry...
benefits of meditation

Yoga- Not Just Meditation But the Real Happiness

The virtual meaning of Yoga in Sanskrit is ÔÇÿto listen an art or practice of listening to your body. Yoga was developed first in...

5 Supplements that aid your digestion

Digestive aids and enzymes help in good digestion and does a world of good to your gut. There are plenty of digestive supplements available...

Depression Is The Cause Behind Stroke

Depression is a mental disorder which is related to person’s low mood, anxiety, guilt feeling, sleep disorder, low energy, loss of interest and lost...
dengue mosquito

Our Battle With Dengue Fever

Dengue is often referred to as “bone-breaking” illness or “dandy fever” that basically wipes you out. Most of the key symptoms of dengue are...
How sitting Wrecks Your body

Sitting Is The New Smoking

Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...