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Wednesday, January 28, 2026

Achieving Wellbeing

Achieving Wellbeing

6 SIDE EFFECTS OF SITTING FOR TOO LONG

Sitting down after playing soccer for an hour might be refreshing and relieving, or even healing, but sitting down ideally, all the time and...
11 Facts Need to Know About Mosquito

11 Facts Need to Know About Mosquito

During this summer time, We were in our backyard and enjoying dinner with family. Ouch! We just noticed a painful, swelling mosquito bite on...
Reasons Positive Emotion Is Good For Your Heart

7 Reasons Positive Emotion Is Good For Your Heart

A recent research has suggested that people who experience positive emotions and maintain positivity are less likely to develop any kind of heart disease,...
cervical cancer

Cervical Cancer Is Critical…!!!

What Do You Know About Cervical Cancer ? According to American Cancer Society, cervical cancer is the most leading cause of death in America. Cervical...
health benefits of meditation

Meditation a Spiritual Way for Healthy Being

Meditation brings wisdom;lack of meditation leaves ignorance. Know well what you leave forward and what hold back and choose the path that leads to...

5 Supplements that aid your digestion

Digestive aids and enzymes help in good digestion and does a world of good to your gut. There are plenty of digestive supplements available...
foods protect you from breast cancer

4 Amazing Foods Protect You From Breast Cancer

It is unfortunate that 1 in every 4 woman has breast cancer nowadays. Many research and studies have gone into this epidemic in order...
Health Benefits of Giloy

Health Benefits of Giloy Ayurvedic Herb

Giloy is a wonderful herb that provides many health benefits. It is popularly used in ancient Ayurvedic systems. Here are some Amazing health benefits...

5 Healthy Indian Traditions

Indian tradition is a rich tradition. The tradition and culture has also influenced the people in west to follow this for their health and...
Burn Calories

How To Burn 500 Calories Every Day

Want to burn an extra 500 calories a day? It is a right time to lose a pound a week. Exercise is only the...