Health Genie
Six Daily Healthy Habits To Keep You Fit And Fresh
Your daily life might be full of tight schedules, packed routines and everyday hassles. But surely, you can take a little time out, in...
10 Health Benefits of Peanuts
Salted, roasted, grinded, boiled or raw, peanuts are simply awesome in all forms. Eating because you are hungry, or just like that after the...
Lifestyles Tips for Diabetes Care Management
No doubt in the fact that one of the challenging diseases with which many of us need to live with is Diabetes. There are...
Some exercises to do while you work
Life has become stagnant due to increasing competition in the market with huge pressure and erratic work schedule. We can very easily say that...
The inspirational men who sets an example for fitness
What is Fitness? Well, it is not simply undulating muscle that is enduring to lump of your shirt. It is also not practically lifting...
Some best approaches for burning the body calories right at your...
We are jotting down some of the easy exercises which you can do at your desk
1. Stretching of Shoulder
Enact connecting with your right arm...
6 Ways to Burn Your Belly Fat Fast
One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat...
10 ways to avoid diabetes complications
Here are 10 ways to take an active role in diabetes care and enjoy a healthier future.
1. Make a commitment to managing your diabetes.
Members...
Winter Care Tips From Top To Toe Of Your Body
Winter season comes with various skin problems. Not only the skin problem arrives your body, but also body become rough and dry, your hair...
Five Good Habits To Lead Fat Free Life
Eat healthy! Stay healthy! Lead fat free life. Now-a-days, people lead busy life. They don’t have sufficient time to concentrate or follow on their healthy...