Health Genie
7 Best Pre-workout Foods
As per Transformation Expert Bill Phillips “it is good to consume food before hitting the workout regime” as it gives body full energy to...
5 Steps For Men To Perfectly Shave Their Chests
Men have come of age from being the conventional man (moustache sporting) to being the much desirable chiseled pin up boy. Much credit goes...
6 Tricks to Lose Belly Fat
6 Tricks to Lose Belly Fat
Every one has belly fat even people who are thin and have flat abs, but having too much belly...
10 Reasons For Why Workout Makes You More Attractive
10 Reasons For Why Workout Makes You More Attractive
Regular exercise reduces the heart diseases, strokes, blood pressure and bones etc. Everyone is aware of...
5 Signs You May Have HIV
HIV also known as Human immunodeficiency Syndrome effects the immune system with life threatening virus and pertaining actors. Majority of people encounter flu like...
Can’t You Sleep At Night? Understand The Cause, Symptom & Solution
A sleepless night can ruin your whole day by making you irritated and lethargic. Sleeplessness is one of the sleeping disorder which is known...
5 Surprising Beauty Tricks You Can Do With A Spoon
Surprising Beauty Tricks You Can Do With A Spoon
Spoons are not just for eating food or taking soup. You can use spoons in many...
Fasting Triggers Brain / Memory Power. Here’s How
Loss of memory comes with age. All of us starts noticing few changes in our prospective to remember things. You may even miss an...
Cauliflower Is Important For Cancer Prevention
Cauliflower is good for consumption especially in cancers like : ovarian, bladder, colon, breast etc. Like it’s cousins such as kale, broccoli and cabbage...
5 Fast Food Substitutes That Tastes Great!
There is a wide variety of foods and their healthy alternatives can be chosen to stay healthy. We can improve our health by choosing...