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Sitting Is The New Smoking
Are you more comfortable while sitting? Do you spend 8 hrs sitting? Do you have ‘butts in chair equals productivity’ mindset? If your answer...
Health & Fitness Resolution Plan for This New Year
As the end of the year approaches, we all are ready with our resolutions list. And in that list, we all do have one...
Role of Daily Diet in Controlling Blood Pressure
High blood pressure may be sometimes hereditary, if anyone in the family related to blood may suffer with hypertension in future. Your food timings...
Precautions to Take When Having Only One Kidney
Nethan and Shirley were going around with each other in their college days. They lived in the illusion of love and dreamt to tie...
Lower Cholesterol With 8 Healthy Food
According to health authorities the amount of cholesterol recommended in the body of a normal individual should be less than 5.5 mM/L. But if...
How to Defeat Your Diabetes
Diabetes is referred as diabetes mellitus, a group of metabolic disorders in where the person has high blood sugar, due to inadequate secretion of...
3 Mental Disorders Explored By The Indian Cinema
While thinking of Indian Cinema, we often visualize something that appears dramatic, very startling, fascinating, emotive and impactful. Indian cinema is just so full...
The 5 Prominent Heart Charitable Organizations
Charitable organizations make a vital contribution to economic, social and political sectors of nation. They provide essential services that positively impacts the lives of...
How Can You Delay Arthritis?
The most widespread type is osteoarthritis , renowned by a sluggish deterioration of cartilage , the pillowing tissue that outlines and defends the joints...
How to Keep Check on Your Blood Pressure Count
Gone are the days, when measuring Blood Pressure was done once in a blue moon. And that too, when a visit to the Doctor's clinic...