Health Genie
Branched Chain Amino Acids Health Secrets
BCAA recently has become talk of the town because of its qualities that set it above par to other supplements. Boatloads of research and...
The 6 Upper Body Workouts
There are multiple ways to work hard and safely, throw the results allow enough recovery time between workouts, and then train progressively, resistance training...
Work hard, Unwind on a Waterbed !!
In the early 1800s, to alleviate patient bedsores, Dr. Neil Arnot created a 'hydrostatic bed' by covering a warm bath with India-rubber cloth and...
The Ultimate Guide To Stethoscope
The importance of a stethoscope cannot be condoned. Think of a doctor and what immediately comes to your mind is a stethoscope hanging around...
Heal Your Pain With Cryotherapy
Ice packs are known to relieve pain, swelling and inflammation from bruises and muscular injuries. They also heal sprains and provide relief for conditions...
Burn Them Fast with Fat Burner !!
Being overweight can never be taken as a complement as it implies that there is a weight standard and we all must adhere to...
Stronger Bones and Joints, Stronger You
Bones and joints needs to be taken special care of as it supports and protects the internal body organs. It is an efficient factory...
Top 7 Benefits Of Omega 3 From Fish Oil
Through the process of weight loss when its comes to burn fat, there is one type which you do not want to cut off,...
Most Essential Post Workout Ingredients
Intense workout for longer period of time causes damage to your muscles, the potential stress post workout can slow down the catabolic action in...
The Ultimate Guide To Lower Body Workouts
Neglecting the lower body part during workouts could be dangerous in terms of overall health and fitness. Lower body parts have the biggest muscles...